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Zumba Gold-Toning

with Cathy Badum

Weekly (M)
11:00 AM (45 minutes)
Trabuco Center (Details)

 

Zumba Gold-Toning

with Cathy Badum

Weekly (M)
11:00 AM (45 minutes)
Trabuco Center (Details)

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Details About My Class

This Class is actually a Senior Barre Strength & Stretch class. yourirvine.org

Dance Level
Entry Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms, Pop

Location

Trabuco Center
5701 Trabuco Rd
Irvine, CA 92620, USA
(949) 724-7300
Website  |  Map

Access

Class Fee: $15.00
Drop-in Fee is about 60% of cost if pay for session. Can be applied to session rate after drop-in

Zumba Gold-Toning

Your Instructor

Cathy Badum

Newport Beach, CA

Other Classes at this Location

  • Zumba Gold

    Fri. DEC 6

    8:30 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Mon. DEC 9

    9:45 AM

    Cathy Badum

    VIew
  • Zumba Gold-Toning

    Thu. DEC 12

    11:30 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Fri. DEC 13

    8:30 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Mon. DEC 16

    9:45 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Fri. DEC 6

    8:30 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Mon. DEC 9

    9:45 AM

    Cathy Badum

    VIew
  • Zumba Gold-Toning

    Thu. DEC 12

    11:30 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Fri. DEC 13

    8:30 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Mon. DEC 16

    9:45 AM

    Cathy Badum

    VIew
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