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Zumba Gold® Toning

with Cathy Badum

Weekly (M)
10:15 AM (45 minutes)
Trabuco Center ( Details )

 

Zumba Gold® Toning

with Cathy Badum

Weekly (M)
10:15 AM (45 minutes)
Trabuco Center ( Details )

About Zumba Gold® Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Details About My Class

This Class is actually a Senior Barre Strength & Stretch class. yourirvine.org

Dance Level
Entry Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms, Pop

Location

Trabuco Center
5701 Trabuco Rd
Irvine, CA 92620, USA
(949) 724-7300
Website  |  Map

How to book

Class Fee: $14.00
One-Time Trial allowed

Zumba Gold-Toning

Your Instructor

Cathy Badum

Newport Beach, CA

Other Classes at this Location

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    Mon. Feb 6

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  • Zumba Gold

    Fri. Feb 10

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  • Zumba Gold-Toning

    Fri. Feb 10

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  • Zumba Gold

    Mon. Feb 13

    9:00 AM

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  • Zumba Gold-Toning

    Mon. Feb 13

    10:15 AM

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