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Zumba Gold® Toning

with Cathy Badum

Weekly (T)
9:00 AM (120 minutes)
The Center at Founders Village ( Details )

 

Zumba Gold® Toning

with Cathy Badum

Weekly (T)
9:00 AM (120 minutes)
The Center at Founders Village ( Details )

About Zumba Gold® Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Details About My Class

This is actually PERSONAL TRAINING done on-site. The student will be assigned a half hour slot for the duration of the session. Sessions vary in length, usually about 4-6 weeks.

Dance Level
Entry Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms

Location

The Center at Founders Village
17967 Bushard St
Fountain Valley, CA 92708, USA
(714) 593-4446
Website  |  Map

How to book

Class Fee: $40.00
Session rates vary; half hour Private Personal Training

Zumba Gold-Toning

Your Instructor

Cathy Badum

Newport Beach, CA

Other Classes at this Location

  • Zumba Gold

    Wed. Feb 8

    10:45 AM

    Cathy Badum

    VIew
  • Zumba Gold-Toning

    Tue. Feb 14

    9:00 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Wed. Feb 15

    10:45 AM

    Cathy Badum

    VIew
  • Zumba Gold-Toning

    Tue. Feb 21

    9:00 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Wed. Feb 22

    10:45 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Wed. Feb 8

    10:45 AM

    Cathy Badum

    VIew
  • Zumba Gold-Toning

    Tue. Feb 14

    9:00 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Wed. Feb 15

    10:45 AM

    Cathy Badum

    VIew
  • Zumba Gold-Toning

    Tue. Feb 21

    9:00 AM

    Cathy Badum

    VIew
  • Zumba Gold

    Wed. Feb 22

    10:45 AM

    Cathy Badum

    VIew