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Zumba Gold® Toning

with Cathy Badum

Weekly (Sa)
9:00 AM (60 minutes)
Quail Hill Community Center ( Details )

 

Zumba Gold® Toning

with Cathy Badum

Weekly (Sa)
9:00 AM (60 minutes)
Quail Hill Community Center ( Details )

About Zumba Gold® Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Details About My Class

This class is a Cardio & Barre Light class.

Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Hip Hop

Location

Quail Hill Community Center
39 Shady Canyon Dr
Irvine, CA 92603, USA
(949) 724-6814
Website  |  Map

How to book

Class Fee: $20.00
Session rate varies based on session number of weeks/

Zumba Gold-Toning

Your Instructor

Cathy Badum

Newport Beach, CA

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