A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
I am no longer at FCT....my Saturdays are at LVHN at 930
LVHN FITNESS-Cedar Crest Site
Lower Level 1243 S. Cedar Crest Boulevard, Allentown, PA 18103
allentown, PA, 18104, US