About Zumba Gold®
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Details About My Class
Bring your towel, water bottle, 1 lb weights for a little Zumba®️ Gold Toning mixed in. Classes are Free to adults 55+ and are provided by the Shafter Recreation and Park District. A minimum Contribution of $3 is requested for adults younger than 55.
Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Cumbia, Merengue, Salsa
