About Zumba®
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Details About My Class
This class does get sweaty so bring water and a towel. Also book in advanced as spaces are limited. Book @ www.activeworldlimited.com
Dance Level
All Level Dance
Workout Level
Medium Intensity
Music Styles
Latin Rhythms, Dance, Dance Hall, Salsa
