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About Zumba Gold
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Details About My Class
This class is a Zumba mommy and baby class. A low intensity dance work out for moms while the baby is on the carrier. Pre-crawling stage is recommended. Come meet other moms and get a fun work out along side other moms like yourself.
Dance Level
Entry Level Dance
Workout Level
Low Intensity
Music Styles
Latin Rhythms
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