A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Classes are being run virtually. Please email firstname.lastname@example.org for a waiver form. Once this has been completed and returned by email, you will receive the class link direct to your inbox each week along with details on how to make a donation. This class is suitable for all levels including people with disabilities and long-term health conditions. You can join from anywhere in the world. I can't wait to dance with you!