A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Join me for a quick Core workout with the new "YouGX 30 -Core" targeting abdominal, back, and core training to help you stay rock solid and prevent injury in only 30 minutes!
Youfit Health Club Richardson
1301 E. Beltline Rd
Richardson , TX, 75081, US