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Zumba Gold

mit Tracy Constantinou

Mittwoch, Aug 15 | Wöchentlich (Mi)
6:00 PM (50 Minuten)
Liardet Community Centre Port Melbourne (Einzelheiten)

 

Zumba Gold

mit Tracy Constantinou

Mittwoch, Aug 15 | Wöchentlich (Mi)
6:00 PM (50 Minuten)
Liardet Community Centre Port Melbourne (Einzelheiten)

Über Zumba Gold

What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It's a dance-fitness class that feels friendly, and most of all, fun.

Einzelheiten zu meinem Kurs

(50 mins) $12 pay as you go (First class is half price) LOW IMPACT MODIFIED DANCE FITNESS: Perfect for 40+ to active older adults who prefer to keep it simple or recovering from injuries. (Loose comfortable clothing and supportive closed footwear is a must to workout in) bring water come ready to sweat and prepare to leave empowered and feeling strong. no experience needed - you just follow my lead and away we GO!! focus is also on range of motion and co-ordination so two left feet are very WELCOME!

Tanz-Niveau
Alle Tanzniveaus
Workout-Niveau
Geringe Intensität
Musikrichtungen
Latin Rhythms, Bhangra, Big Band, Cha-cha-chá, Mambo
Video ansehen
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Ort

Liardet Community Centre Port Melbourne
Cnr Nott & Liardet Street
Port Melbourne, VIC, 3207 AU
0404 287 580
Karte

Zumba Gold

Dein Trainer

Tracy Constantinou

Port Melbourne, VIC

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