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Zumba Gold

mit Teresa Osborn

Freitag, Jan 18 | Wöchentlich (Fr)
9:00 AM (45 Minuten)
Redmond Senior Center (Einzelheiten)

 

Zumba Gold

mit Teresa Osborn

Freitag, Jan 18 | Wöchentlich (Fr)
9:00 AM (45 Minuten)
Redmond Senior Center (Einzelheiten)

Über Zumba Gold

What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It's a dance-fitness class that feels friendly, and most of all, fun.

Einzelheiten zu meinem Kurs

ZUMBA® GOLD just as our regular ZUMBA® classes creates a party like atmosphere that is incredibly fun, different, is so easy to follow, that EVERYONE of all ages can do it! Participants in this low impact class enjoy rhythms such as: Merengue, Salsa, Swing Tango and Cha Cha along with other fun an exciting rhythms and dances. The Zumba Gold program improves balance, flexibility and cardiovascular strength with its unique program. Zumba Gold was designed to teach the basic dance steps to anyone, even those requiring chairs or wheel chairs. Zumba Gold provides an appropriate workout for the sedentary population. This Class will be held at the Redmond Senior Center starts January 5th 2018. The classes are run on a monthly basis and work out to $5.00 per class or you can do a drop in for $7.00. Please call the Senior Center on 425 556 2314 to sign up. Beginners are very welcome no previous experience required.

Tanz-Niveau
Niveau Tanzanfänger
Workout-Niveau
Geringe Intensität
Musikrichtungen
Latin Rhythms, Cha-cha-chá, Merengue, Tango

Ort

Redmond Senior Center
8703 160th Avenue Northeast,
Redmond, WA, 98052, US
425 556 2314
Karte

Zugangsberechtigung

Kursgebühr: $5.00
$5.00 per class if signed up in advance or $7.00 drop in fee

Zumba Gold

Dein Trainer

Teresa Osborn

Redmond, WA

Andere Kurse an diesem Ort

  • Zumba Gold

    Di. Jan 22

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    Fr. Jan 25

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    Di. Jan 29

    10:15 AM

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  • Zumba Gold

    Fr. Feb 1

    9:00 AM

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  • Zumba Gold

    Di. Feb 5

    10:15 AM

    Teresa Osborn

    Ansehen
  • Zumba Gold

    Di. Jan 22

    10:15 AM

    Teresa Osborn

    Ansehen
  • Zumba Gold

    Fr. Jan 25

    9:00 AM

    Teresa Osborn

    Ansehen
  • Zumba Gold

    Di. Jan 29

    10:15 AM

    Teresa Osborn

    Ansehen
  • Zumba Gold

    Fr. Feb 1

    9:00 AM

    Teresa Osborn

    Ansehen
  • Zumba Gold

    Di. Feb 5

    10:15 AM

    Teresa Osborn

    Ansehen
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