What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It's a dance-fitness class that feels friendly, and most of all, fun.
Zumba gold classes are LOW IMPACT zumba classes for anyone who may fall into the following:- prefer a class without jumping, older students looking to remain mobile/fitness, anyone of any age with restricted mobility, someone who may feel need little co-ordination, anyone starting zumba for the first time, anyone wanting to establish the basics of zumba before trying a more high impact class, someone returning back to fitness after injury/prenancy, for anyone who loves dance and loves zumba!! Classes are £4.50 for 45min class
OWLEY WOOD RECREATION CLUB
CHESHIRE, NORTHWICH, CW8 3LS, GB