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Zumba Toning

mit Helen Ford

Montag, Mrz 4 | Wöchentlich (Mo)
6:30 PM (60 Minuten)
Rottingdean Hall (Einzelheiten)

 

Zumba Toning

mit Helen Ford

Montag, Mrz 4 | Wöchentlich (Mo)
6:30 PM (60 Minuten)
Rottingdean Hall (Einzelheiten)

Über Zumba Toning

Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Einzelheiten zu meinem Kurs

Zumba® Toning is THE best way to shake your way into the week, with a massive dose of happy endorphins, fabulous music, maraca-style handweights (supplied) and a friendly and welcoming class atmosphere. All welcome, regardless of current fitness level, dance ability, gender. Age range is 16 to 70s. Dance your troubles away, make new friends, and get really fit and toned. You will always leave with a big smile on your face. Booking in advance is advisable.

Tanz-Niveau
Alle Tanzniveaus
Workout-Niveau
Mittlere Intensität
Musikrichtungen
Latin Rhythms, Bhangra, Hip Hop, Pop

Ort

Rottingdean Hall
20 Park Rd
Brighton BN2 7HL, UK
Website  |  Karte

Zugangsberechtigung

Kursgebühr: £6.50
First session is FREE. Drop-in: £6.50 (students: £3.50). 10 session punch card, which is NOT time-limited: £45 (students £25).

Kostenlose Probestunde
Kostenlos ausprobieren! Dieser Trainer bietet einen kostenlose Probestunde an. Probestundenpass ansehen

Zumba Toning

Dein Trainer

Helen Ford

Newhaven, E Sussex

Andere Kurse an diesem Ort

  • Zumba

    Di. Mrz 5

    6:00 PM

    Helen Ford

    Ansehen
  • Zumba Toning

    Sa. Mrz 9

    11:00 AM

    Helen Ford

    Ansehen
  • Zumba Toning

    Mo. Mrz 11

    6:30 PM

    Helen Ford

    Ansehen
  • Zumba

    Di. Mrz 12

    6:00 PM

    Helen Ford

    Ansehen
  • Zumba Toning

    Sa. Mrz 16

    11:00 AM

    Helen Ford

    Ansehen
  • Zumba

    Di. Mrz 5

    6:00 PM

    Helen Ford

    Ansehen
  • Zumba Toning

    Sa. Mrz 9

    11:00 AM

    Helen Ford

    Ansehen
  • Zumba Toning

    Mo. Mrz 11

    6:30 PM

    Helen Ford

    Ansehen
  • Zumba

    Di. Mrz 12

    6:00 PM

    Helen Ford

    Ansehen
  • Zumba Toning

    Sa. Mrz 16

    11:00 AM

    Helen Ford

    Ansehen
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