What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It's a dance-fitness class that feels friendly, and most of all, fun.
Last class for the Spring Session was held on April 27. Class is not held during the Summer. Classes will resume in September. The Zumba® Gold Class is geared toward those new to Zumba® or those that would like Zumba® at a slower pace. You don't need to know how to dance--just follow my lead and have fun!!
Patrizio Center for the Arts
5 First Avenue
Latham, NY, 12110, US