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The ultimate dance-fitness party
Serious body-sculpting to red-hot rhythms
The invigorating, low-impact pool party
Use a chair for full-body toning and cardio
Simple moves and pacing for older adults
Music and moves for kids and preteens
Kick up the Zumba Gold® party with Toning Sticks
A short, high-octane dance-fitness workout
Looking for an instructor? Try our Instructor Search
Are you ready to lead the party? Then become a Zumba® instructor! The Basic 1 Instructor Training is your first step to becoming licensed to teach Zumba classes.
There are a few ways to start learning the basic steps and rhythms, and get licensed to lead your own Zumba® classes!
Learn the foundation and formula to teach a Zumba® class.
Jump right into teaching Zumba Gold® with no prerequisites.
