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Zumba Lovers Cookbook

$29.95 $24.95

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Zumba® Lovers Cookbook: Favorite recipes and success stories from fans around the world.

Bring the spirit of Zumba class into your home with this fun cookbook filled with recipes, tips and inspirational stories from Zumba Fitness fans around the world. From light bites to salads, soups, smoothies and more, The Zumba Lovers Cookbook will not only banish bland and boring dishes from your kitchen table, but will delight your palate with more than 80, flavorful recipes including:

  • Seafood Paella with Quinoa
  • Thai Beef Salad
  • Nori Veggie Rolls
  • Caipirinha-Glazed Shrimp Skewers
  • Chicken Feta Burgers
  • Lettuce-Wrap Tacos
  • Shrimp and Scallop Ceviche
  • Mixed Berry Crisp
  • Apple Oatmeal Bread
  • Action-Packed Smoothie

Far from a diet book, the Zumba Fitness community brings you delicious, everyday recipes that feature ingredient descriptions, nutritional info and simple substitutions for those with special health or diet needs. Recipes are also clearly labeled as vegetarian or extra spicy; follow a key that identifies each on a scale of top health picks to fun splurges; and feature “Zumba Fit Tips” to help you create healthier versions of specific dishes.

In addition, the book shares intimate and inspirational stories from recipe creators — Zumba Fitness fans who have found health and happiness through the Zumba program and are eager to share their success with others around the world.


Give your kitchen a boost of global flavor with the Zumba Lovers Cookbook and find out just how delicious cooking can be!

Find your state of mind...

Here are the things a size won’t tell you:

How awesome you are. (Like, ridiculously awesome.) What a great hair day you’re having.
How good you sound singing in the shower. Ya know, the important stuff.
It's not just about a size, it's about a state of mind. Find yours below...

in. | cm.

WOMEN'S TOPS & BOTTOMS

bust waist hip
xspicy 32" - 33"81.5 - 84 cm 24.5" - 25.5"62 - 65 cm 35" - 36"89 - 91.5 cm
spicy 34" - 35"86.5 - 89 cm 26.5" - 27.5"67.5 - 70 cm 37" - 38"94 - 96.5 cm
marvelous 36" - 37"91.5 - 94 cm 28.5" - 29.5"72.5 -75 cm 39" - 40"99 - 101.5 cm
lovely 38.5" - 40"98 - 101.5 cm 31" - 33"79 - 84 cm 41.5" - 43"105.5 - 109 cm
xlovely 41.5" - 43.5"105.5 - 110.5 cm 35" - 37"89 - 94 cm 44.5" - 46.5"113 - 118 cm
xxlovely 45.5" - 47.5"115.5 - 121 cm 39.25" - 41.5"100 - 105.5 cm 48.5" - 50.5"123 - 128.5 cm
in. | cm.

WOMEN'S SWIMWEAR

bust waist hip torso
s (2-4) 32" - 33"81.5 - 84 cm 24" - 25"61 - 63.5 cm 34.5" - 35.5"88 - 90 cm 56" - 57.5"142.5 - 146 cm
m (6-8) 34" - 35"86.5 - 89 cm 26" - 27"66 -68.5 cm 36.5" - 37.5"93 - 95.5 cm 59" - 60.5"150 - 154 cm
l (10-12) 36" - 37.5"91.5 - 95.5 cm 28" 29.5"71 - 75 cm 38.5" - 40"98 - 101.5 cm 62" - 63.5"157.5 - 161.5 cm
xl (14) 39"99 cm 31"79 cm 41.5"105.5 cm 65"165 cm
xxl (16) 40.5"103 cm 32"81.5 cm 43"109 cm 66.5"169 cm
xxxl (18) 42.5"108 cm 34.5"88 cm 45"114.5 cm 68"173 cm
height
bust
waist
hips

height

Stand in stocking feet with your feet slightly apart and your back to a wall. Measure from the floor to the top of your head.

bust

With arms relaxed at your side, standing up straight, measure around the fullest part of your chest, keeping the tape measure parallel to the floor.

waist

The natural waist is between your bottom rib and hip bone. With arms relaxed and standing up straight measure parallel around the body at this identified area.

hip

With arms relaxed at your side, standing up straight, measure around the fullest part of your hips, keeping the tape measure parallel to the floor.

torso

With arms relaxed at your side, standing up straight & starting at the highest point of the shoulder, measure between the legs and back up to the shoulder.

Tips for taking the best measurements possible!

Make sure you are in your underwear. The best way to get an accurate body measurements is to use a flexible tape measure, keeping the tape taut but not stretched.

Don't forget to stand up straight with your feet six inches apart. Measuring yourself might prove difficult, so if need be, phone in that favor your friend owes you for helping them move.

Find your perfect feeling and fit...

We don't believe clothes make the man.

Nope, we believe it's the man (namely, you) that makes the clothes.
So, go ahead and use the chart below to figure out what will not only
have you lookin' good, but feelin' good too.

in. | cm.

MEN'S TOPS & BOTTOMS

chest waist hip
xsuave 30" - 32"76 - 81.5 cm 24" - 26"61 - 66 cm 30" - 32"76 - 81.5 cm
suave 34" - 36"86.5 - 91.5 cm 28" - 30"71 - 76 cm 34" - 36"86.5 - 91.5 cm
mr. right 38" - 40"96.5 - 101.5 cm 32" - 34"81 - 86.5 cm 38" - 40"96.5 - 101.5 cm
legendary 42" - 44"107 - 112 cm 36" - 38"91.5 - 96.5 cm 42" - 44"107 - 112 cm
xlegendary 46" - 48"117 - 122 cm 40.5" - 43"103 - 109 cm 46" - 48"117 - 122 cm
in. | cm.

MEN'S SWIMWEAR

chest waist hip
s (30) 38"96.5 cm 32"81.5 cm 35"89 cm
m (32) 40"101.5 cm 34"86.5 cm 38"96.5 cm
l (34) 42"107 cm 36"91.5 cm 40"101.5 cm
xl (36) 44"112 cm 38"96.5 cm 42"107 cm
xxl (38) 46"117 cm 40"101.5 cm 44"112 cm
height
chest
waist
hips

height

Stand in stocking feet with your feet slightly apart and your back to a wall. Measure from the floor to the top of your head.

chest

With arms relaxed at your side, standing up straight, measure around the fullest part of your chest, keeping the tape measure parallel to the floor.

waist

The natural waist is between your bottom rib and hip bone. With arms relaxed and standing up straight measure parallel around the body at this identified area.

hip

With arms relaxed at your side, standing up straight, measure around the fullest part of your hips, keeping the tape measure parallel to the floor.

Tips for taking the best measurements possible!

Make sure you are in your underwear. The best way to get an accurate body measurements is to use a flexible tape measure, keeping the tape taut but not stretched.

Don't forget to stand up straight with your feet six inches apart. Measuring yourself might prove difficult, so if need be, phone in that favor your friend owes you for helping them move.

Women

shoes

us/aus uk eu cm japan
5 2.5 35.5 22 22
5.5 3 36 22.5 22.5
6 3.5 36.5 23 23
6.5 4 37.5 23.5 23.5
7 4.5 38 24 24
7.5 5 38.5 24.5 24.5
8 5.5 39 25 25
8.5 6 40 25.5 25.5
9 6.5 40.5 26 26
9.5 7 41 26.5 26.5
10 7.5 42 27 27
11 8.5 43 28 28

Find your state of mind...

Here are the things a size won’t tell you:

How awesome you are. (Like, ridiculously awesome.) What a great hair day you’re having.
How good you sound singing in the shower. Ya know, the important stuff.
It's not just about a size, it's about a state of mind. Find yours below...

in. | cm.

bras

bust waist
xspicy 32" - 33"81.5 - 84 cm 24.5" - 25.5"62 - 65 cm
spicy 34" - 35"86.5 - 89 cm 26.5" - 27.5"67.5 - 70 cm
marvelous 36" - 37"91.5 - 94 cm 28.5" - 29.5"72.5 -75 cm
lovely 38.5" - 40"98 - 101.5 cm 31" - 33"79 - 84 cm
xlovely 41.5" - 43.5"105.5 - 110.5 cm 35" - 37"89 - 94 cm
xxlovely 45.5" - 47.5"115.5 - 121 cm 39.25" - 41.5"100 - 105.5 cm
bust
waist

bust

With arms relaxed at your side, standing up straight, measure around the fullest part of your chest, keeping the tape measure parallel to the floor.

waist

The natural waist is between your bottom rib and hip bone. With arms relaxed and standing up straight measure parallel around the body at this identified area.

Tips for taking the best measurements possible!

Make sure you are in your underwear. The best way to get an accurate body measurements is to use a flexible tape measure, keeping the tape taut but not stretched.

Don't forget to stand up straight with your feet six inches apart. Measuring yourself might prove difficult, so if need be, phone in that favor your friend owes you for helping them move.