SIMPLY EFFECTIVE. BEYOND AMAZING.
GET READY FOR INCREDIBLE RESULTS
Zumba® Incredible Results™ is the all-new DVD system packed with exciting, easy-to-follow dance- fitness workouts and healthy eating plans to help you lose weight faster and feel incredible about yourself!
6 WORKOUTS ON 4 DVDs
Quick Start & 20-Minute Express
Quick learning guide of basic Zumba® steps followed by a calorie-torching total-body workout.DVD 2
Super Cardio Dance Party feat. Cardio Burst Intervals
A dance-fitness workout with an extra fat-burning kick! Cardio Bursts are fun, high-energy 30-second spurts that can yield huge results.DVD 3
Zumba® Step feat. the Rizer™
A gravity-defying blend of Zumba® routines and step aerobics designed to tone and strengthen glutes and legs, providing serious cardio conditioning.DVD 4
30-Minute Burn & Amazing Abs Bonus
A new 30 minute high-energy, fat-burning live class followed by 15 minutes of hard-working vertical ab workouts.
Fresh & Simple Nutrition Book
feat. the 7-Day Rapid Results Eating Plan & the Everyday Weight-loss Plan
• The 7-Day Rapid Results Eating Plan is designed to help people achieve their desired weight fast by simply following dozens of delicious, balanced meals.
• The Everyday Weight-loss Plan helps people keep the weight off by forming better long term eating habits.
FITNESS AND PROGRAM INNOVATIONS
• Zumba® Rizer™: Designed to tone glutes and legs with a single workout device that redefines step;
and can be easily used at home.
• Cardio Burst Intervals: Increases workout effectiveness by 20% through short, high-intensity intervals.