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Zumba® Gold LIVE IT UP - 3 - DVD Set

$49.95

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Get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. The Zumba® Gold LIVE IT UP™ DVD set is the total-body wellness program that feels like a party while it revitalizes your mind and body!


The Zumba® Gold LIVE IT UP™ set includes:


Step By Step

This workout teaches participants how to break down exciting salsa, merengue, flamenco and cumbia moves. Features interviews with leading exercise and nutrition experts.


Cardio

Participants let loose during this invigorating, 45-minute dance-fitness workout that helps build endurance, improve balance and increase energy. Includes a warm-up and cooldown.


Gold-Toning

This workout helps participants strengthen, sculpt and tone at their own pace and features maraca-like Zumba® Toning Sticks.


Bonus Healthy Living Guide

Complete with program tips as well as proven dietary tips from nutritionist Joy Bauer, the Healthy Living Guide helps motivate participants, fuel their moves and maximize their results.


Plus, you’ll also get 1 pair of 1 lb. maraca-like Zumba® Toning Sticks.


Get Yours Now!


**English only product**

If you need help purchasing the Zumba® Gold

LIVE IT UP™ 3-DVD Set please call: 855-90-ZUMBA. Assistance is available for this product only

***DVD's may carry an additional handling charge***

Find your state of mind...

Here are the things a size won’t tell you:

How awesome you are. (Like, ridiculously awesome.) What a great hair day you’re having.
How good you sound singing in the shower. Ya know, the important stuff.
It's not just about a size, it's about a state of mind. Find yours below...

in. | cm.

WOMEN'S TOPS & BOTTOMS

bust waist hip
xspicy 32" - 33"81.5 - 84 cm 24.5" - 25.5"62 - 65 cm 35" - 36"89 - 91.5 cm
spicy 34" - 35"86.5 - 89 cm 26.5" - 27.5"67.5 - 70 cm 37" - 38"94 - 96.5 cm
marvelous 36" - 37"91.5 - 94 cm 28.5" - 29.5"72.5 -75 cm 39" - 40"99 - 101.5 cm
lovely 38.5" - 40"98 - 101.5 cm 31" - 33"79 - 84 cm 41.5" - 43"105.5 - 109 cm
xlovely 41.5" - 43.5"105.5 - 110.5 cm 35" - 37"89 - 94 cm 44.5" - 46.5"113 - 118 cm
xxlovely 45.5" - 47.5"115.5 - 121 cm 39.25" - 41.5"100 - 105.5 cm 48.5" - 50.5"123 - 128.5 cm
in. | cm.

WOMEN'S SWIMWEAR

bust waist hip torso
s (2-4) 32" - 33"81.5 - 84 cm 24" - 25"61 - 63.5 cm 34.5" - 35.5"88 - 90 cm 56" - 57.5"142.5 - 146 cm
m (6-8) 34" - 35"86.5 - 89 cm 26" - 27"66 -68.5 cm 36.5" - 37.5"93 - 95.5 cm 59" - 60.5"150 - 154 cm
l (10-12) 36" - 37.5"91.5 - 95.5 cm 28" 29.5"71 - 75 cm 38.5" - 40"98 - 101.5 cm 62" - 63.5"157.5 - 161.5 cm
xl (14) 39"99 cm 31"79 cm 41.5"105.5 cm 65"165 cm
xxl (16) 40.5"103 cm 32"81.5 cm 43"109 cm 66.5"169 cm
xxxl (18) 42.5"108 cm 34.5"88 cm 45"114.5 cm 68"173 cm
height
bust
waist
hips

height

Stand in stocking feet with your feet slightly apart and your back to a wall. Measure from the floor to the top of your head.

bust

With arms relaxed at your side, standing up straight, measure around the fullest part of your chest, keeping the tape measure parallel to the floor.

waist

The natural waist is between your bottom rib and hip bone. With arms relaxed and standing up straight measure parallel around the body at this identified area.

hip

With arms relaxed at your side, standing up straight, measure around the fullest part of your hips, keeping the tape measure parallel to the floor.

torso

With arms relaxed at your side, standing up straight & starting at the highest point of the shoulder, measure between the legs and back up to the shoulder.

Tips for taking the best measurements possible!

Make sure you are in your underwear. The best way to get an accurate body measurements is to use a flexible tape measure, keeping the tape taut but not stretched.

Don't forget to stand up straight with your feet six inches apart. Measuring yourself might prove difficult, so if need be, phone in that favor your friend owes you for helping them move.

Find your perfect feeling and fit...

We don't believe clothes make the man.

Nope, we believe it's the man (namely, you) that makes the clothes.
So, go ahead and use the chart below to figure out what will not only
have you lookin' good, but feelin' good too.

in. | cm.

MEN'S TOPS & BOTTOMS

chest waist hip
xsuave 30" - 32"76 - 81.5 cm 24" - 26"61 - 66 cm 30" - 32"76 - 81.5 cm
suave 34" - 36"86.5 - 91.5 cm 28" - 30"71 - 76 cm 34" - 36"86.5 - 91.5 cm
mr. right 38" - 40"96.5 - 101.5 cm 32" - 34"81 - 86.5 cm 38" - 40"96.5 - 101.5 cm
legendary 42" - 44"107 - 112 cm 36" - 38"91.5 - 96.5 cm 42" - 44"107 - 112 cm
xlegendary 46" - 48"117 - 122 cm 40.5" - 43"103 - 109 cm 46" - 48"117 - 122 cm
in. | cm.

MEN'S SWIMWEAR

chest waist hip
s (30) 38"96.5 cm 32"81.5 cm 35"89 cm
m (32) 40"101.5 cm 34"86.5 cm 38"96.5 cm
l (34) 42"107 cm 36"91.5 cm 40"101.5 cm
xl (36) 44"112 cm 38"96.5 cm 42"107 cm
xxl (38) 46"117 cm 40"101.5 cm 44"112 cm
height
chest
waist
hips

height

Stand in stocking feet with your feet slightly apart and your back to a wall. Measure from the floor to the top of your head.

chest

With arms relaxed at your side, standing up straight, measure around the fullest part of your chest, keeping the tape measure parallel to the floor.

waist

The natural waist is between your bottom rib and hip bone. With arms relaxed and standing up straight measure parallel around the body at this identified area.

hip

With arms relaxed at your side, standing up straight, measure around the fullest part of your hips, keeping the tape measure parallel to the floor.

Tips for taking the best measurements possible!

Make sure you are in your underwear. The best way to get an accurate body measurements is to use a flexible tape measure, keeping the tape taut but not stretched.

Don't forget to stand up straight with your feet six inches apart. Measuring yourself might prove difficult, so if need be, phone in that favor your friend owes you for helping them move.

Women

shoes

us/aus uk eu cm japan
5 2.5 35.5 22 22
5.5 3 36 22.5 22.5
6 3.5 36.5 23 23
6.5 4 37.5 23.5 23.5
7 4.5 38 24 24
7.5 5 38.5 24.5 24.5
8 5.5 39 25 25
8.5 6 40 25.5 25.5
9 6.5 40.5 26 26
9.5 7 41 26.5 26.5
10 7.5 42 27 27
11 8.5 43 28 28

Find your state of mind...

Here are the things a size won’t tell you:

How awesome you are. (Like, ridiculously awesome.) What a great hair day you’re having.
How good you sound singing in the shower. Ya know, the important stuff.
It's not just about a size, it's about a state of mind. Find yours below...

in. | cm.

bras

bust waist
xspicy 32" - 33"81.5 - 84 cm 24.5" - 25.5"62 - 65 cm
spicy 34" - 35"86.5 - 89 cm 26.5" - 27.5"67.5 - 70 cm
marvelous 36" - 37"91.5 - 94 cm 28.5" - 29.5"72.5 -75 cm
lovely 38.5" - 40"98 - 101.5 cm 31" - 33"79 - 84 cm
xlovely 41.5" - 43.5"105.5 - 110.5 cm 35" - 37"89 - 94 cm
xxlovely 45.5" - 47.5"115.5 - 121 cm 39.25" - 41.5"100 - 105.5 cm
bust
waist

bust

With arms relaxed at your side, standing up straight, measure around the fullest part of your chest, keeping the tape measure parallel to the floor.

waist

The natural waist is between your bottom rib and hip bone. With arms relaxed and standing up straight measure parallel around the body at this identified area.

Tips for taking the best measurements possible!

Make sure you are in your underwear. The best way to get an accurate body measurements is to use a flexible tape measure, keeping the tape taut but not stretched.

Don't forget to stand up straight with your feet six inches apart. Measuring yourself might prove difficult, so if need be, phone in that favor your friend owes you for helping them move.