Class Information

Zumba Gold-Toning®

at Plano Senior Center on 401 West 16th Street

Class time -

Instructor Jannise Markland

About Zumba Gold-Toning

Low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered!

Jannise is Licensed to Teach:

  • Zumba
  • Zumba Toning
  • Aqua Zumba
  • Zumba Sentao
  • Zumba Gold
  • Zumba Gold-Toning
  • Zumba Kids
  • Zumba Kids Jr

Other classes with Jannise Markland

  • Zumba Sentao

    The Belmont
  • Zumba Kids

    Kids R Kids (Bethany)
  • Zumba Gold-Toning

    Plano Senior Center
  • Zumba Sentao

    Plano Senior Center

Plano Senior Center on 401 West 16th Street
401 West 16th Street
Plano, TX 75075, US

Contact
(972) 941-7155

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Other classes with Jannise Markland

  • Zumba Sentao

    The Belmont
  • Zumba Kids

    Kids R Kids (Bethany)
  • Zumba Gold-Toning

    Plano Senior Center
  • Zumba Sentao

    Plano Senior Center